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Have you ever fasted before? What did you learn from doing it?
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Putting God first and fasting and praying for His will and not allowing anything to come between your time with him tells him, “You matter more than anything else”.
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Fasting and prayer show your dedication to time with God. You are willing to give up something to concentrate on your communication with Him.
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When you give up earthly needs, you are showing that you are putting God above the things that we need on a regular basis, and you’re telling him that he matters more than those things.
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Our focus is on God alone
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Because we give up what we have come to love and thought we could do without