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Have you ever fasted before? What did you learn from doing it?
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We denie everthing except God
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Because food is very essential and tempted by fasting we telling God that he is more important that why our body need the most.
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You are giving up something you enjoy to focus on God’s will.
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Fasting is a way of humbling ourselves before God and telling Him, “You matter more than anything else.”
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Fasting is usually (not always) about food, which is very important in our daily needs. Going without it is one way of telling God that He matters a great deal to us, and is a higher priority for us than a daily need.