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Have you ever fasted before? What did you learn from doing it?
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I have prior to becoming a Christian, but ironically not in the couple of years since. I really need to get on that, like the lesson said, at least by starting small and skipping one meal.
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Yes. respect for discipline.
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no–but I found it interesting that you are not supposed to let others know/announce it
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got more focus on God
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There were certain periods of my life that I want to seek for transformation and more wisdom from God. I fasted for about several months without meat. Throughout the periods, there were peace, clarity of mind and I can felt that there were power within me. God strengthened me once again to continually serving Him regardless of any circumstances and I could easily overcomes it. It changed not only my spiritual life but also my personality as well.