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Have you ever fasted before? What did you learn from doing it?
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Fasting enables believers to trust in the Lord and grow closer to Him. This trust and respect allows the Lord to work marvels in the believer’s life through this form of sacrifice.
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Because you are depending on Him to sustain you and not food.
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You are reaching out to Him above our desires
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Fasting is about putting God first, intentionally. Not that we shouldn´t be doing that everyday but itś an opportunity to have a dedicated moment with God.
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You are denying the body and therefore mind of what it wants or thinks it needs in the moment.