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What are some strategies you’ve used to overcome worry? Were these helpful or not? Explain.
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Prayer is my strategy for overcoming worry.
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Anytime I feel worry coming on I immediately start to pray and if I need to dig deeper, I get into God’s word and Truth and go straight to scripture.
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Prayer is my ultimate strategy, I have this thing called the alter no matter if its addiction, broken heart of letter go of a significant other ], I simply prayer “ Lord today I offer this to you to take this feeling or thing away from me” it gives. Me peace and I am able to overcome the things I need to overcome.
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One of the biggest strategies that I have use is to always remember that God is with me, He loves me and He is for me. Basically the same as was spoken of in this lesson. These were very helpful to me as they allowed me to focus on my heavenly Father being ever present. in my situation.
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I have prayed and journaled. They are very helpful because I am allowed an outlet of what’s going on inside of my heart and mind.
