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What are some strategies you’ve used to overcome worry? Were these helpful or not? Explain.
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Depend upon God. Went to a group therapy. Talk with my friends.
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I’ve done lists. Where I write down all my worries and if there is anything I can actually do about them. If not, I write “why are you worrying about this then cause this is a God worry.” It actually helps me since I do better with visual things.
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I have tried to find solutions to problems, and asked for advice regarding my problems. And finally I turn the problem over to God and ask Him to direct me to a solution. Yes, I did it backwards.
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None that I can remember.With time, however, through experience s, answered prsyer, bible reading, fellowship I grew out of the state of worrying
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Pouring out my heart before God in prayer over and over until I found peace. Meditating on the word of God.Researching about grief and how to handle grief helped me to cope better.
