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What are some strategies you’ve used to overcome worry? Were these helpful or not? Explain.
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prayer, journaling, sharing it with husband and other friends. Yes
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Turning to God and giving the worries and cares to Him helped me cope with many losses. I went though a divorce and clung to my bible and god. I went through an abusive childhood but never blamed it on God. I may have not understood why I couldn’t be loved like other kids were, but God always helped me through it.
I have went through losing parents, financial issues from the divorce but turning to God and understanding He would help me through it helped me through it and on to growing closer to Him and trusting Him more. -
Some of the strategies that I have used to overcome worry is reading my Bible, praying, talking to people about the anxiety, and aromatherapy.
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Talk about it with someone. I pray to the Lord.
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i love to medatate in Gods word,and be very thankful.
