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What helps you to overcome that obstacle?
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I get up half an hour earlier in the mornings, which has helped tremendously.
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Refocusing on God and reading Psalms.
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The blood of Christ cleanses us from every sin. Christ on the cross bore all our sorrows and has defeated every evil thing that can befall the human race, including myself.
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Bring my mind back to my prayer
Praying to stay focused
Putting the cat outside
Turn off my phone -
studying, reading, and listening to the word of God through men and women of God.