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Why do you think people often struggle with a feeling of helplessness after the loss of a relationship?
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We tend initially to struggle because we truly believe that we are all alone.
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I think its because they feel guilty. Their thinking is what did I do that caused this, what did I do wrong.
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Well there’s an absence that comes about and people really feel either relief or pressure.
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They blame themselves and they don’t like be alone.
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They don’t know how to express how they truly feel about how the relationship actually was and they feel hopeless.