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Why do you think people often struggle with a feeling of helplessness after the loss of a relationship?
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They feel rejected, they feel as if they won’t have another relationship, and they feel like they’re at fault and I don’t know what to do to correct it.
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They feel they are all alone and I think something is wrong with them.
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i think we miss them,their time and imput ,comfort, sometimes a little to much attachment to them.
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They blame themselves for the relationship loss, they refused to talk to others about what had happened, they try to figure out what they did wrong and disconnect themself from the community of family and friends.
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Some people think that there is no alternative. You have the feelings that it’s your fault and you are not worthy.