Navigating the Blues: Where to Turn When Worry, Anxiety, or Depression Steals Your Hope

Don’t navigate the blues on your own. In this 90-day devotional, Our Daily Bread author Katara Washington Patton openly shares her own journey with depression while offering hope through the practical instruction and godly wisdom that helped her and many others find deliverance from worry, anxiety, and the blues.
Each day contains an easy-to-read devotion that includes Scripture, as Patton warmly reminds you that even Jesus suffered and overcame depressing times by looking to God for strength and comfort. She also touches on some specific causes of depression and offers encouraging practices such as rest, movement, music, and medicine to combat the circumstances and feelings that steal your joy.
Other resources you may be interested in:
Our Struggle, Our Hope, Our Victory: 90 Devotions on God’s Ever-Present HelpReflect, remember, and realize. Our Struggle, Our Hope, Our Victory invites you to reflect on God’s wisdom...
A Cloud of Women: The Powerful Connection between Black Women and Women of the BibleA Cloud of Women elevates dozens of biblical women, pointing out parallels between their life experiences...
A Voice as Soft as a Honey Bee’s FlutterJourney through a story with Junior as he learns to hear the voice of God...